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Perfect Balance
Enjoy this gift of Perfect Balance to practice the healing state.  Find a comfortable place to close your eyes and listen to this meditation as often as you like.  Deepen your relaxation with soft background music or soothing scents like lavender, orange, spice, or peppermint.  

Entering the healing state every day will accelerate your transformation and 
deepen your experience of relaxation.  Click on the links below to enjoy more meditations and affirmations:
Recommended Meditations
MEDITATION GUIDES

Louise Hay

Bob Proctor

Michael Sealey

Ros Place
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Joe Dispenza
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The Ho'oponopono meditation is a Hawaiian prayer of love, forgiveness, and gratitude.  Think of an issue past or present while listening to this song, and welcome a Hawaiian healing. 
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Ho'oponopono Meditation
Recommended Affirmations
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Many clients benefit from listening to positive thoughts throughout the day to create new conscious and subconscious thought patterns.  Listen as you meditate, exercise, or do household chores, and feel the positive transformation.​
Rising Higher offers many beautiful affirmations that complement the work of Inner Wisdom hypnotherapy:

Self-Love
Healthy, Happy Body
Balance & Alignment
Business Success
Trust the Universe
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